Name: Permission To Pause &amp; Reflect Affirmation Audio
SKU: 1694
Price: 2.22 GBP
Availability: InStock

Permission To Pause & Reflect Affirmation Audio

£2.22

So often we are rushing around taking care of whatever needs doing, and we don’t spend enough time to just be. When we actually take a pause it’s in these moments that we get real clarity. This 10 minute ‘Permission To Pause & Reflect’ affirmation audio will help you to give yourself the time to take a break, think things through and recognise how you are doing in life and what if anything might need to change. There are 8 powerful affirmations, which are repeated and set to peaceful music.

What do you get?

– 10 minute audio download
– Pdf with the chosen affirmations

The pause between affirmations is long enough for you to follow along, so we’ve created a handy pdf to go with your audio download with each affirmation, so you can follow along if you wish.

Affirmations included in this audio:

– I give myself permission to pause and reflect whenever I need
– Taking time to reflect brings clarity and peace to my mind
– I honour my need for moments of stillness and I make time for these
– Pausing and reflecting helps me stay balanced and centered
– I enhance my personal growth every time I reflect on my experiences
– I allow myself the space and time to sit with my thoughts, and through this I gain valuable insights – – Reflection empowers me to make thoughtful and wise decisions
– I create time for reflection to nurture my mind and soul

What is an affirmation?

An affirmation is a positive statement or assertion that you tell yourself repetitively. It’s in the repetition that you start to truly believe what you are saying and embed that into your psyche.

There’s a lot of power in having affirmations that you hear or say to yourself daily. That’s why we created a suite of affirmations, designed to get you feeling great about a particular topic.

Each of our recordings is around 10 minutes long. They are perfect to listen to in bed before you get up, while getting ready, during your commute, and even when you take a 10 minute break during the day.