How To Reset by Vicki Vrint

The beauty of this book lies in its ability to move beyond theory. Vrint prompts readers to reflect deeply through activity pages, encouraging us to spend time thinking about what we genuinely want in life. The chapter Does It Matter? really resonated with me. We’ve all been in situations where we evaluate our lives, start improving, yet still cling to mundane habits or routines by default. This book helps break that cycle.

What Really Matters?

“You’ve worked out the important things in your life: now it’s time to take a good hard look at the other things you give your energy to and decide whether they deserve a place in your routine. Obviously, everyone has certain chores and responsibilities that they need to carry out – such as housework and caring for others – but consider the other activities you fit into your week. Why are you doing them? Are they tasks that you carry out because you feel you ought to? Are there activities that you dislike or that drain you?”

Vrint dives into why we take on unnecessary tasks, often out of obligation or the need for approval, and how this prevents us from living authentically. She reminds us that it’s okay to politely decline commitments that don’t align with our priorities:

“Reassess your commitments and remind yourself that it is okay to say a polite no to the things that you would rather not do. ‘I’m sorry I can’t help out at this time’ is a good way to do this – there’s no need to offer an explanation. It may feel tricky at first, but stay strong and remember that your reward will be more time to devote to the activities and causes that really matter to you.”

To inspire and motivate, Vrint includes powerful quotes like this one:

“Be yourself; the world will adjust.” – Manabi Bandyopadhyay

How To Reset – Our Verdict!

Why we love it…

I love how practical and hands-on this book is. Vicki Vrint doesn’t just tell you to change your life – she helps you do it. The activity pages are a brilliant touch, I have done them, as they make you stop and think deeply about what truly matters. It’s more than a book; it’s an interactive guide to designing a life that aligns with your values and goals.

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Why you should buy it…

If you’re feeling stuck, overwhelmed, or simply out of alignment with what you truly want, this book will help you reassess and reset. Vrint covers everything from evaluating your priorities to letting go of the mundane tasks that drain you. It’s practical, as it is not time consuming and it delivers results.

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My top tip…

Make sure you fill in the activity pages! Set aside some uninterrupted time to engage fully with the exercises – it’s worth it. You might even discover things about yourself that you hadn’t considered before.

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How to buy…

Click the link to grab your copy of How to Reset! Choose between the paperback or Kindle version and get ready to transform your life. This book is perfect for anyone looking to declutter their mind and their schedule while refocusing on what truly matters.

Enjoy, Carla x

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